Meal Plan

Diet Loss Plan in my Bullet Journal II

Diet Loss Plan in my Bullet Journal II

I have a confession to make: I haven't exercised for over a month and I've been binge eating constantly for the past two months. Naughty-naughty! I can definitely see the kilos piling up, and I felt AWFUL the other day when I tried my favourite pair of jeans on and realised that it felt quite very tight at the waist (and other places I don't want to think about!)!